Cauliflower mash, chorizo, creamy mushroom, spinach and garlic sauce
This was seriously tasty and a great dish to make if you're running down the fridge and have a limp looking cauliflower to use. Plus the mash is a great puree for weaning.
Ready in: 30mins
Serving Size: 4
Dietary info: Gluten Free Date Night Food Family Food Lunch/Dinner Meat Pregnancy Friendly
- 1 cauliflower head
- 1 spoonful of butter
- A splash of milk
- 4 chorizo sausages
- 1 diced onion
- 2 cloves of garlic
- 8-10 chestnut mushrooms
- 2 handfuls of spinach
How To Make It
Step 1.Boil the cauliflower then drain and blitz along with a spoonful of butter and a splash of milk. (If weaning keep a few florets for finger food).
Step 2.Cut the chorizo sausages in half lengthways and cook in a pan for 8-10 minutes, turning once. Remove from the pan and get rid of the excess oil.
Step 3.Then in the same pan cook a diced onion and two cloves of garlic. Add a good handful of sliced mushrooms and a splash of milk. Follow up with two handfuls of spinach.
Step 4.Cauli mash on a plate followed by the mushrooms and spinach.
Step 5.Top with chorizo then drizzle the sauce from the pan over the sausages.
Serve & Enjoy
Cauliflower is such a great superfood we should all be eating more if it, and its especially great as a mash instead of starchy potatoes. There’s a load of vitamins (specifically Vitamin C) plus calcium and iron inside.