Baby-Friendly Spring Frittata
Perfect for a light lunch and great for baby led weaning. Total cinch to make and a great way to get loads of lovely greens in you. I'm using spring onion, asparagus and spinach but anything works well really.
- 3-4 spring onions
- 3-4 asparagus stalks, woody buts removed
- 1 teaspoon each of dried basil and oregano
- 1 knob of butter
- 2 handfuls of spinach
- 5 eggs
- 100g grated cheddar cheese
- 2 tablespoons plain white flour
How To Make It
Step 1.Dice 3-4 spring onions and asparagus stalks and fry in a knob of butter. Add a shake of dried oregano and basil.
Step 2.Take 2 handfuls of spinach, rinse and finely chop and chuck in. Fry for a few mins.
Step 3.Whisk 5 eggs then add approx 100g grated cheddar and two tablespoons of your chosen flour. Mix then add the cooked veg and stir.
Step 4.Line a deep oven dish with greased or non-stick paper and pour the mix in. Cook for around 15 mins at 180 until firm but not spongey. Leave to cool then serve with a salad or cut up for baby.
Serve & Enjoy
Protein rich eggs, calcium rich cheese and vitamins A-K rich asparagus, what’s not to like?!